Shrimp and Cauliflower Grits Recipe
Shrimp and Cauliflower Grits Recipe Key Notes: Paleo, Keto, Diabetic friendly, Gluten Free, Low Carb Shrimp and grits is the quintessential southern breakfast, but [...]
Zucchini Crepe Soft Taco Recipe
Zucchini Crepe Soft Taco RecipeKey Notes: Paleo, Keto, Gluten Free, Diabetic FriendlyIf you miss having tacos with a shell, miss them no more! Organic zucchini [...]
Frozen Strawberry Banana Skewers Recipe
Frozen Strawberry Banana Skewers Recipe Key Notes: Paleo, Vegetarian Strawberries, bananas, and chocolate, oh my! These skewers are a hit with adults and children [...]
Philly Cheesesteak Breakfast Skillet Recipe
Philly Cheesesteak Breakfast Skillet Recipe Key Notes: Paleo, Keto, Diabetic friendly, low-carb, gluten-free Adding eggs to the classic Philly Cheesesteaks turns it into a [...]
Roasted Brussel Sprouts With Pear and Bacon Recipe
Roasted Brussel Sprouts With Pear and Bacon Recipe Key Notes: Paleo, Keto, Diabetic-friendly Careful, this side dish could accidentally be all you want to [...]
Fasting: Is it Good For You?
Fasting: Is it Good For You? Does your stomach flip when you think about fasting? Do you get dizzy and start sweating (because your [...]
Asian Pork Rib Stew Recipe
Asian Pork Rib Stew Recipe Key Notes: Paleo, keto, low carb, diabetic-friendly This stew is originally Chinese in origin, a form of community stew that [...]
Portobello Mushroom Pizza Recipe
Portobello Mushroom Pizza RecipeKey Notes: Keto, Diabetic friendly, Gluten-free, Low-carbThis simple “pizza” is a really quick dinner for those nights where you’re craving something substantial [...]
Polyphenols for Heart Health
Polyphenols for Heart Health Gift Your Sweetheart a Healthy Heart This Valentine’s Day! Happy American Heart Month! If you’re struggling on what to get [...]
Cauliflower Shepherd’s Pie
Cauliflower Shepherd's Pie RecipeKey Notes: Paleo, Keto, Diabetic-friendly, Gluten-freeCauliflower is such a versatile vegetable--when quickly steamed and grated, it can take the place of rice [...]