Is Bacterial Overgrowth Causing Your Heartburn or GERD?
How many times have you run to the store for more medication because you seriously feel like you could breathe fire out of your throat?
Too many, I’m sure.
You just finished your 2nd slice of pizza or scarfed down the best Mexican burrito in town, but then BAM you feel that burning sensation in your chest again.
This isn’t a new feeling for you, so of course you’re prepared.
Reaching for your Tums or Pepto-Bismol, you’re feeling grateful for this symptom relief medication.
Americans spend over 11 billion dollars on these proton pump inhibitor medications every year. But is your money going to good use when it’s not fixing the root cause of your problem?
What if you knew these medication could even be adding to your acid reflux?
You might be temporarily relieving your symptoms, but you’ll have to head straight back to the pharmacy to stock up on more medication once your acid reflux symptoms rear their nasty heads again.
With any disease, it’s important to treat the root cause of your symptoms – not only to get permanent relief, but prevent serious conditions down the road.
Untreated gastroesophageal reflux disease (GERD) can lead to serious health issues.
These health concerns include:
- Esophagitis
- Barrett’s esophagus
- Strictures
- Ulcers
- Worsening of asthma
- Esophageal cancer
The Sting About Heartburn and GERD
Doctors are sure about one thing – the symptoms of heartburn or gastroesophageal reflux disease, chronic heartburn, happens when your lower esophageal sphincter (LES) muscle relaxes at the wrong time, sending stomach acid back up into your esophagus.
This is the cause of your heartburn symptoms.
Your stomach acid is very acidic and your esophagus doesn’t contain the protective lining for this acidity like your stomach. This is why you feel that burning sensation throughout your esophagus.
But what doctors have been so focused on is trying to reduce the acid in your stomach, not why your LES is relaxing out of turn.
Your LES , which connects your esophagus to your stomach, is supposed to open only when you swallow food, but in a case where there is increased intra-abdominal pressure in your stomach, your LES relaxes and regurgitates stomach acid.
Now, let’s talk about why there’s an increased pressure in your stomach.
Why Your Medications Actually Add to Your Acid Reflux Symptoms
There’s actually a common misconception that excess stomach acid is the cause of your acid reflux symptoms.
But we now know the true cause of heartburn and GERD is a forced opening of your lower esophageal sphincter due to intra-abdominal pressure.
So, why have the drug companies failed us?
They’ve flooded the pharmaceutical market with drugs that actually add to the fire of your symptoms.
These medications cause a decrease or neutralization in stomach acid production, but your stomach acid is essential for proper digestion and killing off any unwanted bacteria.
Stomach acid is like the bouncer at a club, monitoring the number of people who come in and out.
Just like the bouncer, your stomach acid prevents any overpopulation of bacteria in your stomach simply because most bacteria can’t survive in such an acidic pH level.
This is why eliminating this natural and important production of hydrochloric acid causes an imbalance of gut bacteria.
When you have an overgrowth of bacteria in your small intestines (SIBO) this bacteria produces an abnormal amount of gas and bloating in your gut.
This gas adds to your intra-abdominal pressure causing your lower esophageal sphincter to open, allowing stomach acid to reflux into your esophagus.
This is why your medications aren’t actually eliminating the cause, they are adding to it.
SIBO Causes Acid Reflux
Neutralizing or eliminating the production of stomach acid leads to an overgrowth of bacteria.
Since stomach acid is essential for proper digestion and absorption of carbohydrates, this imbalance leaves you with an improper breakdown of carbs in your stomach as well.
And what do bad bacteria feed off of?
Sugar.
There’s the vicious cycle again – Your bad bacteria feed on improper digestion of carbohydrates, which promotes bacterial overgrowth.
These bacteria start to release more and more gas, which turns into an increase in intra-abdominal pressure in your stomach causing your lower esophageal sphincter to reflux acid into the esophagus.
Your heartburn symptoms kick in, so of course, it’s time to pop your antacid medication – restarting the cycle.
There is a significant relationship between heartburn medications, decreased stomach acid, and SIBO.
The following studies have proven your heartburn symptoms are the result of SIBO and your acid reflux medications are promoting these symptoms:
- Indigestible carbs result in an increase of acid reflux symptoms.
- Proton pump inhibitor medications, antacids, cause an imbalance of gut bacteria resulting in infections, overgrowth of bacteria, ulcers, and cancer.
- GERD and IBS (irritable bowel syndrome) share a common cause and a significant amount of patients have both GERD and IBS.
- PPIs raise your risk of SIBO by 53%
Kill the Burn: Rebalance Your Small Intestinal Bacterial Overgrowth
You need to break the cycle of your painful heartburn symptoms and treating the cause is the only way.
This cycle is kicked off, unbeknownst to most, by your acid reflux medications, which reduces stomach acid. Having low stomach acid leads to an overgrowth of unwanted bacteria, malabsorption of carbohydrates, increased gas/pressure in your gut.
You need your stomach acid to keep a wrap on any unwanted bacteria growing in there to prevent intra-abdominal pressure on your lower esophageal sphincter.
Your LES is the door that allows your stomach acid to regurgitate back up into the esophagus when there is too much pressure.
Keep your LES door locked by reducing your small intestinal bacterial overgrowth. Atrantil does just that – it breaks the cycle of untreated bacterial overgrowth and helps improve digestion.
Atrantil targets these methane-producing bacteria and eliminates them for good.
The natural ingredients specifically feed your good gut bacteria and get your digestive system back on track by relieving you of constipation, diarrhea, bloating, gas, and abdominal cramps.
I am an RN and have suffered for years .This is the best explanation I have read ! I am very very bloated and uncomfortable with terrible flatulence . Also lactose intolerant and cannot tolerate onions cabbage, garlic or Red wine .
My 32 yo daughter has IBS and GERD and now my son recently shared he has the same problems. Is this hereditary?
I have read Brenda Watson’s newsletters and her book “Skinny Gut”. which recommends a very strict low carb diet and no sugar to change the balance of bacteroideres and firmicutes. Do you agree ? Seems like just starting Atrantil is only one part of the treatment.
I started taking Protonix which has stopped the burning but the bloating is worse. I also take Culturelle but have not noticed any improvement.
Yesterday a carrot lodged in my upper esophagus and this is not the first time .
I have 3 questions.
My problem is so severe I am worried. Do I stop the protonix ?
Do I need an endoscopy?
Would a stool analysis would be beneficial before I start Atrantil?
Sandra Downer RN CDE
Hi Sandra,
Thank you for the feedback. We are glad you enjoyed our blog and are sorry you are suffering from adverse symptoms.
We actually did not do stool analysis in our clinical trials. Instead, we used the criteria that Xifaxan used in their clinical trials and focused on clinical improvement of symptoms. Using symptomatic improvement in our clinical trials we had over 88% improvement.
When taking Atrantil we recommend sticking to a low carb diet and stopping probiotics until symptoms have been resolved. Once symptoms have been relieved and you have reduced to a maintenance dose, you can slowly add back in the carbs and probiotics.
As for taking Protonix, we really recommend talking to your health care provider to see what is best for you. Also, if you have not had an endoscopy before and you are having food lodged in your esophagus, we recommend seeing a gastroenterologist, who will perform an EGD to make sure you are not having any obstructions. We hope this helps to answer all your questions.
Please let us know if we can be of further assistance.
Thank you and best wishes,
Team Atrantil
This product has changed my life in an amazing way! I have suffered from IBS and heartburn for years. I took Atrantil for 1 month and will be purchasing again! Like by the end of the day! Thank you so much for such a wonderful product!!
Hi Mo,
Thank you so much for being a valued customer and for your feedback! We are so happy you are feeling better and wish you the very best.
Thank you,
Team Atrantil
Can I take this product with fiber or prebiotics
Hi Teng ma,
Thank you for contacting us! Yes, you can take Atrantil with fiber and prebiotics. In fact, in the colon, Atrantil acts as a prebiotic as well! We hope this helps to clarify. Please let us know if we can be of further assistance.
Thank you and best wishes,
Team Atrantil
Hi
i would like to ask can i person have symptoms of both GERD and SIBO
Hi Khalil,
Great question! Yes, it is not uncommon to have symptoms of both SIBO and GERD. We hope this helps to answer your question. Please let us know if we can be of further assistance.
Thank you and best wishes,
Team Atrantil
I have laryngeophageal reflux or silent reflux. I’ve been on a low-acid diet and have lost a total of 18 lbs but I’m still bloated in the area below my stomach and cannot release gas. Will Atrantil help with this? I’m also on 2.5 mg of Enalapril high blood pressure medication.
Hi Antonette,
Thank you for your interest in Atrantil! Atrantil has been clinically proven to have over 80% efficacy for those who suffer from bloating. If you suffer from bloating, then Atrantil is likely a solution for you!
Thank you and best wishes,
Team Atrantil
tested positive for methane sibo, now I have developed acid reflux , will atrantil help with both of these symptoms?
Would this product help with hydrogen positive sibo patients. I’m hydrogen positive but don’t get diarrhea, the opposite if anything. Bloating and cramping is my main issue.
Hi Chris,
Thank you for your question. We have had great results with both hydrogen and methane dominant bacterial overgrowth. If you have bloating and abdominal discomfort with/without diarrhea, constipation or both, then Atrantil is likely a solution for you!
Best wishes,
Team Atrantil
Hi,
I’m on a high fat low-carb diet. I’ve been taking Atrantil for about 3 months, 2 capsules 3 times a day. Why is it recommend on a low-carb diet?
I have been seeing significant improvements on Atrantil but, I’m still getting a bit bloated at times. How long can it take for Atrantil to fully clean out my SIBO (I have hydrogen sibo)?
Is it ok if I occasionally don’t take Atrantil without food. Is it less effective this way?
Thanks for making a great product
– Kaid
This product contains peppermint which is supposed to be avoided if you suffer with GERD. Can you explain how this can help then?
Hi Kathleen,
Thank you for your inquiry. Atrantil was not designed to cure GERD. Atrantil was designed to target bacterial overgrowth. Some studies have shown that bacterial overgrowth may be causing GERD, if that is the case, then Atrantil may be a solution.
Most people who suffer from GERD/reflux are able to take Atrantil because it only contains a very small amount of peppermint. We recommend taking it with food and that will usually alleviate the reflux symptoms or you should be able to take it with an over the counter product such as Zantac without problems. We hope this helps to clarify.
Thank you and best wishes,
Team Atrantil
Resistant Carbs….I’d already heard about carbohydrates feeding the bad bacteria (as well as the good obviously) so I’ve just started to drastically reduce my general carb intake but I had hoped that possibly just eating ‘resistant’ carbs might be ok? Like cooked and chilled potatoes and v small amount of raw oats – or are they just as bad? Do resistant carbs still fuel both bad as well as good bacteria in the same way as normal/non resistant carbs do? Is there any difference when it comes to avoiding carbs for acid reflux?
And I’ve just ordered your product as it makes great sense to me – thank you.
Hi Dawn,
Carbs do play a role in the human diet and we recognize that. We do not have a specific daily carb intake that we recommend. Since the bacteria feed off the starches we eat, we want to limit the fuel the bacteria are getting. That being said, you can be as stringent as you would like to be. However, we know that it can be hard to cut out gluten/carbs, so we suggest limiting the amount of bread, pasta, etc.
We do not expect you to cut out ALL carbs. However, if you would like a more detailed plan, we recommend seeing a nutritionist or dietitian. We hope this helps!
Thank you and best wishes,
Team Atrantil
I have IBS-C and GERD. Is it beneficial to maintain a low FODMAP diet and/or HCL w/Pepsin while taking Atrantil?
Hi Bev,
Thank you for your interest in Atrantil. For best results, we recommend sticking to a low carb diet while on Atrantil until your symptoms have been relieved. Once your symptoms have been relieved, you can slowly add back in the carbs.
As for the HCl with Pepsin, if you are currently taking it for GERD, it is ok to continue to take while taking the Atrantil. In fact, Atrantil does have a small amount of peppermint, so we recommend taking with food and any GERD medications you already take, to prevent reflux symptoms. We hope this helps to answer your questions.
Thank you and best wishes,
Team Atrantil
I have GERD. Suffer from heartburn in my chest everyday. I don’t have any SIBO related symptoms other than mild bloating occasionally. I had major bloating a year or so ago when I went off my gluten free diet (I don’t have celiac). So I went low carb and that mostly eliminated my bloating but then it turned into GERD. Interestingly, I didn’t have GERD when I had the excessive bloating. Still doing low carb now and wondering if Atrantil could help with my GERD. thanks
Hi Steve,
Thank you for your interest in Atrantil. Atrantil was designed to help those suffering from bacterial overgrowth, not GERD. Sometimes GERD can develop from bacterial overgrowth, but not always. If your GERD stems from bacterial overgrowth, then you will likely have associated bloating and in this case Atrantil may help with your GERD. However, if you do try Atrantil, we recommend those with GERD take it with meals to prevent reflux because Atrantil does have a small amount of peppermint in it.
We hope this helps to clarify.
Thank you and best wishes,
Team Atrantil
I’ve been having mild reflux every day for the past month. When I eat low carb, it seems to clear up. Doesn’t this indicate bacteria overgrowth due to the fact carbs cause it?
I have no bloating and normal bowel movements.
I am inclined to try Atrantil, but I guess I’m getting mixed information… is it possible to have the heartburn from SIBO without all the bloating?
Hi Sean,
Thank you for contacting us. Unfortunately, it is hard to know what your symptoms are from without doing a medical exam. However, if you do think that your symptoms may be from bacterial overgrowth, you can try Atrantil and if it works, you know you are on the right track for a diagnosis.
If Atrantil does not work for you, you can send it back and take advantage of our money-back guarantee.
We hope this helps!
Best wishes,
Team Atrantil
Can I use this while on Xifaxin?
Hi Lana,
Thank you for your interest in Atrantil. Atrantil has no known drug or supplement interactions, but we always recommend talking to your health care professional first to see if Atrantil is right for you. However, we do not recommend taking Atrantil with medications like blood thinners, anti-rejection medications, anti-psychotics and others of this nature. When taking Atrantil with other medications or supplements, we recommend spacing Atrantil at least an hour apart from the time you take any other medications. If you have questions about the specific medication you are taking, we would recommend talking to your health care professional before taking Atrantil.
Thank you and best wishes,
Support Team
As I have started using Atrantil I’m having some early morning (4 am) heartburn. Could this be part of the die off effect? I’ve been on it almost a week. Thank you for your help.
Hi Brenda,
Thank you for your question! The heartburn may not be from die-off. Atrantil contains a very small amount of peppermint, which we do understand has the potential to cause heartburn and/or reflux. In order to allow Atrantil to be most effective and to prevent symptoms of reflux, we highly recommend taking Atrantil WITH food.
If you do have a reaction, we suggest taking an over the counter product such as Zantac to help with symptoms. Most of our customers who suffer from this are able to take Atrantil with no adverse effects when taking it with a full meal or if taken with an over the counter reflux medicine, such as Zantac.
If your symptoms persist or worsen, please speak with your primary care physician for other alternatives. Please let us know if we can be of further assistance.
Thank you and best wishes
Support Team