To Fast or Not To Fast: Good for Gut Health?
To Fast or Not To Fast: Is Time-Restricted Eating Good for Gut Health? Even the simple mention of the word “fasting” makes most people’s [...]
SIBO: How to Kick Out Unwanted Bacteria in Your Gut
SIBO: How to Kick Out Unwanted Bacteria in Your Gut Receiving or hearing the diagnosis of small intestinal bacterial overgrowth (SIBO) can leave you [...]
The Science Behind How Your Gut Microbes Influence Your Mind
The Science Behind How Your Gut Microbes Influence Your Mind Your gut and all the microbes living in it have a bidirectional communication highway leading [...]
When Your Gut Needs a Spa Day: 6 Ways to Optimize Gut Health
When Your Gut Needs a Spa Day: 6 Ways to Optimize Gut Health In previous articles, we’ve talked all about how your health starts in [...]
SIBO, POTS, and Dysautonomias: A New Gut Connection
SIBO, POTS, and Dysautonomias: A New Gut Connection Oh the wonderful world of medicine – there’s always new connections being made, uncovering some truth about [...]
All About the Bloat: How to Naturally Get Rid of Bloating For Good
All About the Bloat: How to Naturally Get Rid of Bloating For GoodWhether you suffer from inflammatory bowel diseases (IBD) like Crohn's disease or ulcerative [...]
Love Your Gut: 5 Ways to Improve Food Allergy Symptoms and Asthma
Love Your Gut: 5 Ways to Improve Food Allergy Symptoms and Asthma For reasons unknown, food allergies are increasing in prevalence by 50% in [...]
Atrantil: Getting to the Root Cause of Your SIBO and IBS
Atrantil: Getting to the Root Cause of Your SIBO and IBS Over 60-70 million suffer from some sort of digestive disease. These people may [...]
Can’t Sleep? Your Gut Bacteria Might be to Blame
Can’t Sleep? Your Gut Bacteria Might be to Blame We’ve all had the dreaded feeling of knowing it’s going to be another restless night [...]
7 Ways to Balance Your Gut Microbiota to Fight Alzheimer’s
7 Ways to Balance Your Gut Microbiota to Fight Alzheimer’s Over 5 million Americans suffer from the most common form of dementia – Alzheimer’s [...]